by Dr. Kristine Hembre | Jan 25, 2021 | Uncategorized
New Year’s resolutions always bring up the subject of behavior change. We all have our own comfort level with change largely formed by past experience. I would say I’m moderately comfortable. I like variation, new things, new routes, medical jobs with daily changes. ...
by Dr. Kristine Hembre | Dec 20, 2020 | Pandemic
The metaphor of the wind swept tree enduring the forces and yet staying grounded…..how is it feeling today for you? There have been so many forces against you as medical professionals in the past month. As the number of unemployed non essential workers rises,...
by Dr. Kristine Hembre | Nov 30, 2020 | Pandemic
For many of us, the stay at home orders are being relaxed in our communities. For those home from clinics and offices, this will mean increased activities above the home-school, elder care and other COVID-19 demands. For others on the front-lines it means more more...
by Dr. Kristine Hembre | Oct 22, 2020 | Pandemic
The CoVid pandemic has changed many things. One is appreciation for the dedication and hard work of medical workers. I want to be inclusive with that gratitude as I am with my coaching. I want to thank all the Doctors, Nurses, PAs, NPs, LPNs, MAs, NAs, Pharmacists,...
by Dr. Kristine Hembre | Sep 22, 2020 | Pandemic
Accept It is not your fault. This is a global emergency unlike any other. This is a broken system. You are doing your best. Breathe Through the pain and exhaustion deep exhales to the count of five. Deep inhales to “I can do this”. Compassion For yourself...