Integrative health coaching is a partnership that fosters the client investigating and moving toward healthy lifestyle goals . Coaches support clients through changes that has been difficult to achieve on their own. Weekly conversations are confidential and address the concerns of the medical professional client. Areas of coaching include physical health, spirituality, mental health, home environment, work environment, relationships and mind-body connection. The partnership is developed and works toward client's goals over a period of months. Committment to change takes time and needs support and accountability provided by coachng.
The coaching focus is on the future and present with past experieinces helpful but not the focus of coaching. Referrals to other health professionals when needed are discussed and chosen with privacy preserved. Coaching requires a small time and financial committment -less costly than medications, lawyers, psychiatrists and rehab. Investing in your happiness and health are vital. You are not weak. You are not the healthcare problem. I understand the systemic issues of corporate healthcare today. Coaching with someone who understands by experience your stress can bridge the gap of isolation. Taking time for yourself is essential to the medical professional. Start today with a free consultation.