Integrative health coaching is a partnership that fosters the client investigating and moving toward healthy lifestyle goals. Coaches support clients through changes that have been difficult to achieve on their own. Weekly conversations are confidential and address the concerns of the medical professional client. Areas of coaching include physical health, spirituality, mental health, home environment, work environment, relationships, and the mind-body connection. The partnership is developed and works toward the client’s goals over a period of months. Commitment to change takes time and needs support and accountability provided by coaching.
The coaching focus is on the future and present with past experiences helpful but not the focus of coaching. Referrals to other health professionals when needed are discussed and chosen with privacy preserved. Coaching requires a small time and financial commitment -less costly than medications, lawyers, psychiatrists, and rehab. Investing in your happiness and health is vital. You are not weak. You are not the healthcare problem. I understand the systemic issues of corporate healthcare today. Coaching with someone who understands by experience your stress can bridge the gap of isolation. Taking time for yourself is essential to the medical professional. Start today with a free consultation.